EXCEL (Sports Specific Training)

Type of Workout

"EXCEL" Sports Specific Training program

Our Sports Specific Training Program is designed to help each athlete excel in their specific sport while addressing the functional movement, strength, and power needs of each athlete.

Maximum of 6 athletes

Please fill out the client documents prior to attending first session.


 Monday,Tuesday, Thursday, Friday

Spring/Summer Program T.B.D.

What to Bring

Water, Exercise Mat, and a Towel

Currently accepting new athletes.  Please provide your information below and we will contact you.

Name *
Phone *


8200 Preston Road #125
Plano, TX 75024