Sports Performance Training

Type of Workout

Sports Performance Training Program

Our Sports Specific Training Program is designed to help each athlete excel in their specific sport while addressing the functional movement, strength, and power needs of each athlete.

 Group of 4-12 athletes

Please fill out the client documents prior to attending first session.

Additional Info:


8:15-9:15 am Completed 3rd-4th Grade

9:15-10:15 am Completed 5th-7th Grade


10:15-11:15 am Completed 8th-11th Grade

10-Week Summer Program for $250 per athlete

Click here to purchase training

Dates: June 11th- August 17th

**Referral and Sibling rates are available. Email 

 Bring Water and a Towel

Currently accepting new athletes.  Please provide your information below and we will contact you.

Name *
Phone *


7951 Collin McKinney Parkway #1500

McKinney, Tx 75070