For clients who do not wish to purchase a gym membership or just have trouble making time to commute to a gym this type of training allows for efficiency in time and money.
Client will need to have space available to workout and have limited distractions during each session.
The trainer will provide as much equipment as possible so that results are received in great fashion.
Some equipment that trainer will have are: Speed Ladder, TRX Suspension Trainer, Stability Ball, and Dumbbells. The client may wish to purchase some of this equipment to store at home and make it easier for training days.
If you are interested in receiving in home personal training please contact Jeremy Jackson at email@example.com
Price will vary from $55-$75 an hour with training packages available for those that want multiple sessions a week.