Type of Workout
Own each movement and every rep while working with a T.E.A.M (Together Everyone Achieves More) concept to reach your personal goals within a group setting. We encourage holding each other accountable and building each other up.
Each Program Design focuses on optimal performance training that includes strength and core training. This programs overall goal is to gain muscle and build strength endurance simultaneously.
Maximum of 6 individuals.
What to Bring
Water, Towel, and a Mat
Once you've registered, be sure to complete your New Client Documentation.
8200 Preston Road #125 Plano, Tx 75024
My House Fitness Plano