Metabolic Conditioning (Large Group Training)

Type of Workout

Metabolic Conditioning  (Large Group Training)
Training consist of a mix of high intensity and low intensity exercises designed to challenge the anaerobic and aerobic system. Overall goal is fat loss and cardiovascular endurance. 

6-12 Individuals

What to Bring

Water, Towel, and Exercise Mat

Interested in signing up for training program please click on sign up link below and select Metabolic Conditioning

Once you've registered, be sure to complete your New Client Documentation.

Address

7951 Collin McKinney Pkwy #1500 

McKinney, Tx 75070

 

 
 

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