Type of Workout
Large Group Training
that includes high and low intensity exercises. Key components include core development and flexibility.
Session 1: Sept 8th-Oct. 5th
Session 2: Oct. 7th-Nov. 2nd
Session 3: Nov. 4th-Dec.2nd
Session 4: Dec. 5th-Dec.19th
What to Bring
Water, Towel, a Mat and
- Women / 6, 8, 10, or 12lbs.
- Men / 12 or 15lbs
Training Program Prices:
$95 per month
Referral and Teacher Rates available
Interested in a signing up for program / Contact Jeremy
Camps are on a five (5) week cycle.
Four (4) weeks on with one (1) week off.
Once you've registered, be sure to complete your New Client Documentation.
3080 S. Hampton Rd (Kiest Park)