Type of Workout
Metabolic Conditioning (Large Group Training)
Training consist of a mix of high intensity and low intensity exercises designed to challenge the anaerobic and aerobic system. Overall goal is fat loss and cardiovascular endurance.
What to Bring
Water, Towel, and Exercise Mat
Interested in signing up for training program please click on sign up link below and select Metabolic Conditioning
Once you've registered, be sure to complete your New Client Documentation.
7951 Collin McKinney Pkwy #1500
McKinney, Tx 75070